Healthy Living Programs

	Adult Health, Well-being & Fitness We are proud to offer the facilities, programs, and caring staff to assist our members as they work to achieve and maintain a healthy lifestyle. Learn More
	Adult Healthy Lifestyles We are constantly working to identify and support the different needs of the members of our community. We offer broad and specialized programs that promote a healthy lifestyle including nutrition and health programs, therapeutic programs, and dedicated programs for members managing or recovering from illness. Learn More
	Adult Sports & Recreation Our Adult Sports programs offer fun ways to stay active, get fit, and explore new hobbies. We offer a variety of adult sports leagues and programs that provide fun and healthy activities for adults of all fitness levels. Learn more
	Adult Water Activities Through our Aquatics and Wellness departments, our Y offers programs for adults to become stronger and healthier through swim lessons, therapeutic programs, and group exercise classes in the pool. Learn More
	Family Time We love our families. Here at our Y, we offer programs and community events where families can come together to be healthier, stronger, and happier. Learn More
	Group Interests We are always here for our community and look to provide support and programs that relate to the interests of the individual members and groups within our town from music lessons to team building and a community film series. Learn More