The New Canaan YMCA Caimans Swim Team provides a supportive, instructive, and fun environment for swimmers of all abilities to grow. Under an experienced and dedicated coaching staff, we provide competitive and non-competitive programs for all ages, from developing strokes to competing nationally—all while gaining confidence and learning the importance of teamwork.
Caimans Coaching Staff
Suzanne Lancey: Competitive Swimming Director
Brian Fazzino: Head Senior Coach/Associate Competitive Swimming Director
Melissa Trail: Head Age Group Coach/Associate Competitive Swimming Director
Ashley Lancey: Head Pride Coach
Andrew Faugno-Fusci: Assistant Coach
Developmental (December 3-March 9)
Age Group Program
PRIDE (Ages 8 & under)
An introduction to competitive swimming. Swimmers must be able to complete 50 yards of freestyle and backstroke. Breaststroke and butterfly must have a minimum of technical flaws. The pride group focuses on developing stroke technique in all four strokes, learning competitive starts and turns, as well as developing a competitive underwater dolphin kick. Practices are offered four times a week so that swimmers can attend at least three.
STARS (Ages 9-10)
The second level of the competitive program, Stars practices focus on perfecting starts, turns, and technique for all four strokes, as well as underwater dolphin kick. In addition, swimmers are introduced to practice sets and the use of the pace clock. Practices are offered five times a week so that swimmers can make at least four.
JUNIOR OLYMPIANS (Ages 11+)
The third tier of the competitive program, JO practices begin the transition from technique to training. Practices focus on continuing to perfect stroke, turn, and start techniques while learning how to train their bodies to excel in competition. Practices are offered six times a week so that swimmers can attend at least five.
Swimmers in the senior program concentrate on training for competition. In addition to acquiring advanced workout skills and experience, swimmers learn advanced methods of race training with the goal of qualifying for national level meets. Swimmers are expected to attend practice six days a week, including two practices on Monday and Wednesday.
To schedule an evaluation, please contact Suzanne Lancey at 203-920-1645.