Competitive Aquatics

Caimans Swim Team

The New Canaan YMCA Caimans Swim Team provides a supportive, instructive, and fun environment for swimmers of all abilities to grow. Under an experienced and dedicated coaching staff, we provide competitive and non-competitive programs for all ages, from developing strokes to competing nationally—all while gaining confidence and learning the importance of teamwork.

Caimans Coaching Staff

Suzanne Lancey: Competitive Swimming Director
Brian Fazzino:  Associate Competitive Swimming Director / Head Senior Coach
Ashley Lancey:  Head Pride Coach
Andrew Faugno-Fusci: Assistant Coach


Developmental (12-Week Sessions September-June)

Instructional in nature and a beginning level for future Caimans swimmers.The group works on proper body balance and the coordination of each of the competitive strokes.Swimmers have the opportunity to participate in an optional inter-squad event at the conclusion of each 12-week session.To participate, swimmers must complete 25 yards of the front crawl with their face in the water and 25 yards of backstroke, both without stopping. Must also know butterfly and breaststroke.

Age Group Program

PRIDE (Ages 8 & under)
An introduction to competitive swimming. Swimmers must be able to complete 50 yards of freestyle and backstroke. Breaststroke and butterfly must have a minimum of technical flaws. The pride group focuses on developing stroke technique in all four strokes, learning competitive starts and turns, as well as developing a competitive underwater dolphin kick. Practices are offered four times a week so that swimmers can attend at least three.

STARS (Ages 9-10)
The second level of the competitive program, Stars practices focus on perfecting starts, turns, and technique for all four strokes, as well as underwater dolphin kick. In addition, swimmers are introduced to practice sets and the use of the pace clock. Practices are offered five times a week so that swimmers can make at least four.

The third tier of the competitive program, JO practices begin the transition from technique to training. Practices focus on continuing to perfect stroke, turn, and start techniques while learning how to train their bodies to excel in competition. Practices are offered six times a week so that swimmers can attend at least five.

Senior Program

Swimmers in the senior program concentrate on training for competition. In addition to acquiring advanced workout skills and experience, swimmers learn advanced methods of race training with the goal of qualifying for national level meets. Swimmers are expected to attend practice six days a week, including two practices on Monday and Wednesday.

New Swimmers

2019-2020 Try-Outs:  August 28, 29 & 30; 3:00-5:00 PM  Swimmers must meet additional criteria for placement in all the above competitive levels. To schedule a try-out, please contact Suzanne Lancey at 203-920-1645 or sign up at the Front Desk.

Click here for additional Caimans team information including practice/meet schedules, calendar of events, team news, meet sign-up, and more.

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Additional Caimans Team Information

Click here for additional team information including:

- Practice/meet schedules

- Calendar of events

- Team news

- Meet sign-up

- Updates from Coach Suzanne

- Team Records


CT Swimming

USA Swimming

Swim 'N Surf of Fairfield