Healthy Living Programs

Adult Sports & Recreation

Our Adult Sports programs offer fun ways to stay active, get fit, and explore new hobbies. Whether  you are a seasoned athlete or just looking to explore a new hobby, we have something for you!  We offer a variety of adult sports leagues and programs that provide fun and healthy activities for adults of all fitness levels.

2019-2020 Winter Season

Men’s Basketball League:

League Info

League Begins:      Tuesday, December 3, 2019

Game Days:            Tuesday Nights

Location:                 New Canaan YMCA Gymnasium

Teams:                    5 to 10 players

Games:                   9 game regular season and top 4 teams will make the playoffs

Age Requirement:  All participants must be 18 years of age by the date of the first game.

Team Fees:  Team fee is $1000 per team. Fee includes t-shirts (must be worn at every game in order to play), certified officials, scorekeepers, 9 regular season games, and playoffs.

A captain/coach will be responsible for registration and payment for  the team. Payment must be received to reserve a spot in the league. No individual registrations will be accepted. Rosters must be submitted no later than Tuesday, November 26. No roster changes will be allowed after the third game of the season. Team members do not need to be members of the New Canaan YMCA.

To register a team, a team captain must contact Will Schwartzstein, Sports Director, at 203-920-1652 or by email

For more information, click here.



Pickleball is currently the fastest growing recreational sport among adults and is played on a badminton court with a lowered net, perforated plastic ball, and wood paddles. Anyone interested in joining a casual club should contact Will Schwartzstein at 203-920-1652.

Contact Director
Current Brochure
Register Online

Open Volleyball

Mondays & Thursdays:  8:00-10 PM

Adult Pick-Up Basketball

Mondays:  12:00-2:00 PM
Tuesdays:  6:30-8:30 AM & 12:00-2:00 PM
Wednesdays:  6:30-8:00 AM
Thursdays:  12:00-2:00 PM
Fridays:  6:30-8:30 AM & 12:00-2:00 PM
Saturdays:  7:30-9:30 AM
Sundays:  8:00-10:00 AM

Open Pickleball

Mondays:  8:00-10:00 AM
Wednesdays:  8:00-10:00 AM
& 11:30 AM-1:45 PM
Saturdays:  11:30 AM-1:00 PM
Sundays:  11:00 AM -1:30 PM

Family Pickleball

Saturdays: 9:30-11:30 AM
Sundays:  10:00-11:00 AM

Open Ping Pong/Table Tennis

Meets in Wagner Room Mondays & Wednesdays: 8:00-10:00 AM
For more information or to coordinate play with others, please reach out to Stephen Halpert at 203-858-2667.