Healthy Living Programs

Adult Sports & Recreation

Our Adult Sports programs offer fun ways to stay active, get fit, and explore new hobbies. Whether  you are a seasoned athlete or just looking to explore a new hobby, we have something for you!  We offer a variety of adult sports leagues and programs that provide fun and healthy activities for adults of all fitness levels.

2018 SummerSeason

Men’s Basketball League:

League Info

League Begins:      Tuesday, June 12, 2018

Game Days:            Tuesday Nights

Location:                 New Canaan YMCA Gymnasium

Age Requirement:  All participants must be 18 years of age on the date of the first game.

Team Fees:  Team fee is $1200 per team. A captain/coach will be responsible for registration and payment for  the team. Payment must be received to reserve a spot in the league. Registration deadline is Friday, June 1.

To register a team, a team captain must contact Will Schwartzstein, Sports Director at 203-920-1652 or by email.  Team members do not need to be members of the New Canaan YMCA.

For more information, click here.



Pickleball is currently the fastest growing recreational sport among adults and is played on a badminton court with a lowered net, perforated plastic ball, and wood paddles. Anyone interested in joining a casual club should contact Will Schwartzstein at 203-920-1652.

Contact Director
Current Brochure
Register Online

Open Volleyball

Mondays & Thursdays:  8-10 PM

Adult Pick-Up Basketball

Mondays:  12-2 PM
Tuesdays:  6:30-8 AM & 12-2 PM
Wednesdays:  6:30-8 AM
Thursdays:  12-2 PM
Fridays:  6:30-8 AM & 12-2 PM
Saturdays:  7:30-9:30 AM
Sundays:  8-10 AM

Open Ping Pong

Mondays: 8-10 AM
Wednesdays: 8-10 AM

Open Pickleball

Mondays:  8-9:30 AM
Tuesdays:  8:30-9:30 AM
Wednesdays:  12-2 PM & 5:30-7 PM
Thursdays:  8-9:30 AM
Fridays:  8-9:30 AM
Saturdays:  11:30 AM-1 PM
Sundays:  10 AM-12 PM

New! Family Pickleball

Saturdays:  9:30-11:30 AM
Sundays:  12-1:30 PM