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Strength Train Together

Friday, March 13 @ 8:30 am - 9:25 am

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises.
Instructor: Allyson

Details

Date:
Friday, March 13
Time:
8:30 am - 9:25 am