Hatha Prana Flow Yoga
Friday, March 13 @ 8:15 am - 9:30 am
Hatha Prana Flow Yoga is an invigorating and insightful journey into yourself. In this Hatha yoga class you will explore Asana (yoga postures), Pranayama (yoga breath), relaxation and yoga philosophy. A wonderful way to start your day feeling refreshed & rejuvenated.