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Hatha Prana Flow Yoga

Friday, March 13 @ 8:15 am - 9:30 am

Hatha Prana Flow Yoga is an invigorating and insightful journey into yourself. In this Hatha yoga class you will explore Asana (yoga postures), Pranayama (yoga breath), relaxation and yoga philosophy. A wonderful way to start your day feeling refreshed & rejuvenated.
Instructor: Martha

Details

Date:
Friday, March 13
Time:
8:15 am - 9:30 am