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Ai Chi

Friday, March 13 @ 8:15 am - 9:00 am

Ai Chi is a water-based total body strengthening and relaxation activity. It uses Tai -Chi concepts and is performed standing in the water using a combination of deep breathing and slow, broad movements of the arms, legs, and torso.
Instructor: Cheryl

Details

Date:
Friday, March 13
Time:
8:15 am - 9:00 am