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Saturday, January 25, 2020

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7:30 am

Adult Lap – 7 Lanes plus 1 Therapy Lane

Saturday, January 25 @ 7:30 am - 9:00 am

Adult Lap: For members 13 years and older looking to swim for leisure and exercise. Please follow guidelines posted in the pool so as not to interfere with another person's … Read More

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Therapy Swim

Saturday, January 25 @ 7:30 am - 8:25 am

Therapy Swim: For older adults, individuals with special need and those needing warm water therapy. Only 1-2 lane lines can be put in during therapy swim.

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Cycle 30 Together

Saturday, January 25 @ 7:30 am - 8:00 am

CYCLE 30 TOGETHER will get you moving and feeling better in only 30 minutes. It’s as easy as riding a bike. Inspiring music and motivating coaching will get you to … Read More

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Adult Basketball

Saturday, January 25 @ 7:30 am - 9:30 am
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Adult Lap – 5 Lanes Plus 1 Therapy

Saturday, January 25 @ 7:30 am - 6:30 pm

Adult Lap: For members 13 years and older looking to swim for leisure and exercise. Please follow guidelines posted in the pool so as not to interfere with another person's … Read More

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7:40 am

Cardio Step Together

Saturday, January 25 @ 7:40 am - 8:35 am

CARDIO STEP TOGETHER is 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve … Read More

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7:45 am

Balance and Flex

Saturday, January 25 @ 7:45 am - 8:45 am

BALANCE AND FLEX will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and core. … Read More

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8:15 am

Cycle Together

Saturday, January 25 @ 8:15 am - 9:10 am

CYCLE TOGETHER is a 60-minute cycling experience brought indoors. Chase the pack, spin the flats, climb mountains and sprint to the finish. Feel the thrill of energetic music and group … Read More

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8:50 am

Strength Train Together

Saturday, January 25 @ 8:50 am - 9:45 am

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and … Read More

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9:00 am

Zone Challenge

Saturday, January 25 @ 9:00 am - 9:45 am

Zone Challenge is a 45 minute high intensity total body workout that combines elements of high-intensity interval training (HIIT), circuit training, and strength training utilizing various Zone equipment. Instructor: Luis

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Pilates Mat (Open Level)

Saturday, January 25 @ 9:00 am - 10:00 am

Pilates Mat is an open level class involving various Pilates mat exercises on the mat.Instructor: Frances

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9:15 am

Cycling (Spinning)

Saturday, January 25 @ 9:15 am - 10:00 am

Cycling is a 45-minute (unless indicated otherwise) non-impact cardiovascular and strength workout set to music on a specially-designed stationary bike.Instructor: Tamara

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9:30 am

Family Pickleball

Saturday, January 25 @ 9:30 am - 11:30 am
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9:45 am

Bouncing Bears Open Gym

Saturday, January 25 @ 9:45 am - 10:30 am

For ages Pre-K and underOpen Gym of $15 per visit, or free when enrolled in a bears class or w/family membershipLimit of 12. Passes available at front desk.

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10:00 am

Adult Lap- 6 Lanes

Saturday, January 25 @ 10:00 am - 11:30 am

Adult Lap: For members 13 years and older looking to swim for leisure and exercise. Please follow guidelines posted in the pool so as not to interfere with another person's … Read More

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Zumba

Saturday, January 25 @ 10:00 am - 11:00 am

Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. instructor: Deb H.

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10:15 am

Open Level Yoga

Saturday, January 25 @ 10:15 am - 11:15 am

Open Level Yoga is for students of all levels who are ready to experience a more intense, flowing class.Instructor: Jody

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10:30 am

Bouncing Bears Open Gym

Saturday, January 25 @ 10:30 am - 11:15 am

For ages pre-K and under.Open Gym fee of $15 per visit, or free when enrolled in a bears class or w/ family membership.Limit of 12. Passes available at front desk.

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Preschool Soccer

Saturday, January 25 @ 10:30 am - 11:30 am
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11:00 am

TRX Zone

Saturday, January 25 @ 11:00 am - 11:45 am

TRX Zone is a 45 minute, high energy interval style class that helps you build power, strength, flexibility, balance, and mobility all at an intensity level you choose. The class … Read More

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Active Together

Saturday, January 25 @ 11:00 am - 11:55 am

ACTIVE TOGETHER gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight … Read More

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11:30 am

Adult Lap – 7 lanes plus 1 Therapy Lane

Saturday, January 25 @ 11:30 am - 2:30 pm

Adult Lap: For members 13 years and older looking to swim for leisure and exercise. Please follow guidelines posted in the pool so as not to interfere with another person's … Read More

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Gentle Yoga

Saturday, January 25 @ 11:30 am - 12:30 pm

Gentle Yoga is a tranquil, foundation-building practice, designed to introduce new students to yoga, as well as offer regular practitioners a gentle class compliment to their Yoga practice.Instructor: Jody

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Adult Pickleball

Saturday, January 25 @ 11:30 am - 1:00 pm
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1:00 pm

Open Gym

Saturday, January 25 @ 1:00 pm - 6:30 pm
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1:30 pm

Family/Therapy Swim

Saturday, January 25 @ 1:30 pm - 6:30 pm

Family Swim: For New Canaan YMCA members; must have a valid New Canaan YMCA membership or be a guest of a valid member to participate in Family Swim. The ratio … Read More

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2:30 pm

Adult Lap – 1 Lane plus 1 Therapy Lane

Saturday, January 25 @ 2:30 pm - 6:30 pm

Adult Lap: For members 13 years and older looking to swim for leisure and exercise. Please follow guidelines posted in the pool so as not to interfere with another person's … Read More

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2:45 pm

Adult Lap – 5 Lanes Plus 1 Therapy

Saturday, January 25 @ 2:45 pm - 6:30 pm

Adult Lap: For members 13 years and older looking to swim for leisure and exercise. Please follow guidelines posted in the pool so as not to interfere with another person's … Read More

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