Group Exercise Center

Schedules

Loading Events

← Back to Events

Group Exercise Center

February 2020

Strength Train Together

Saturday, February 22 @ 8:50 am - 9:45 am

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Kristin

Find out more »

Zumba

Saturday, February 22 @ 10:00 am - 11:00 am

Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. instructor: Deb H.

Find out more »

Active Together

Saturday, February 22 @ 11:00 am - 11:55 am

ACTIVE TOGETHER gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Instructor: Deb C.

Find out more »

Defend Together

Sunday, February 23 @ 9:15 am - 10:10 am

DEFEND Together is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at rapid-fire pace to smash your cardio fitness! Instructor: Joe

Find out more »

Zumba

Sunday, February 23 @ 10:30 am - 11:30 am

Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. instructor: Ginger

Find out more »

Strength Train Together

Monday, February 24 @ 8:30 am - 9:25 am

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Elana

Find out more »

CARDIO STEP Together

Monday, February 24 @ 9:45 am - 10:40 am

CARDIO STEP TOGETHER is 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination and strength with exciting music and group energy. Instructor: Mimi

Find out more »

Fit and Functional

Monday, February 24 @ 11:00 am - 12:00 pm

Fit and Functional is a low-impact energetic cardio class infused with strength training and balance work. Emphasis is given to foot, knee and hip alignment. Safe for everyone and intense enough for all fitness levels. Instructor: Deb C.

Find out more »

Chair Fitness

Monday, February 24 @ 1:45 pm - 2:45 pm

Chair Fitness improves your cardio, core, balance and strength while seated in an upright chair. Fun music and great instructors! A class for everyone. Instructor: Deb C.

Find out more »

Active Together

Monday, February 24 @ 4:30 pm - 5:25 pm

ACTIVE TOGETHER gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Instructor: Deb C.

Find out more »

Total Body Conditioning

Monday, February 24 @ 7:00 pm - 7:45 pm

TOTAL BODY CONDITIONING: A fun Cardio and Strength Combo Class designed to give you a total body workout using different equipment and body weight exercises. Instructor: Ginger

Find out more »

Total Body Conditioning

Tuesday, February 25 @ 6:00 am - 6:45 am

Description:TOTAL BODY CONDITIONING: A fun Cardio and Strength Combo Class designed to give you a total body workout using different equipment and body weight exercises. Instructor: Ginger

Find out more »

Core Challenge

Tuesday, February 25 @ 7:00 am - 7:30 am

CORE CHALLENGE: A 30 min high intensity core focused workout utilizing different training techniques such as high-intensity interval training (HIIT), as many reps as possible (AMAP), or circuit training using different equipment Instructor: Ginger

Find out more »

Cardio Step Together

Tuesday, February 25 @ 8:30 am - 9:25 am

CARDIO STEP TOGETHER is 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination and strength with exciting music and group energy. Instructor: Mimi

Find out more »

Strength Train Together

Tuesday, February 25 @ 9:45 am - 10:40 am

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Kelly

Find out more »

Zumba

Tuesday, February 25 @ 11:00 am - 12:00 pm

Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. instructor: Deb H.

Find out more »

Active Together

Tuesday, February 25 @ 1:00 pm - 1:55 pm

ACTIVE TOGETHER gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Instructor: Bridget

Find out more »

Strength Train Together

Tuesday, February 25 @ 5:30 pm - 6:25 pm

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Ralph

Find out more »

Zumba

Tuesday, February 25 @ 7:30 pm - 8:30 pm

Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. instructor: Ginger

Find out more »

GROOVE Together

Wednesday, February 26 @ 8:30 am - 9:25 am

GROOVE TOGETHER will make you sweat with a smile during this energizing hour of dance fitness. It’s a sizzling cardio experience that is a fusion of club, urban and Latin dance styles set to current hits and energetic songs. Instructor: Caitlin

Find out more »

Cardio Step Together

Wednesday, February 26 @ 9:45 am - 10:40 am

CARDIO STEP TOGETHER is 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination and strength with exciting music and group energy. Instructor: Kelly

Find out more »

Cardio Conditioning

Wednesday, February 26 @ 11:00 am - 12:00 pm

Cardio Conditioning combines intervals of cardio with strength training exercises. All done to fun music! All ages and fitness levels welcome, great for all ages! Instructor: Deb C.

Find out more »

Chair Fitness

Wednesday, February 26 @ 1:45 pm - 2:45 pm

Chair Fitness improves your cardio, core, balance and strength while seated in an upright chair. Fun music and great instructors! A class for everyone. Instructor: Deb C.

Find out more »

Active Together

Wednesday, February 26 @ 4:30 pm - 5:25 pm

ACTIVE TOGETHER gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Instructor: Deb C.

Find out more »

Total Body Conditioning

Wednesday, February 26 @ 7:00 pm - 7:45 pm

TOTAL BODY CONDITIONING: A fun Cardio and Strength Combo Class designed to give you a total body workout using different equipment and body weight exercises. Instructor: Luis

Find out more »

TOTAL BODY CONDITIONING

Thursday, February 27 @ 6:00 am - 6:45 am

Description:TOTAL BODY CONDITIONING: A fun Cardio and Strength Combo Class designed to give you a total body workout using different equipment and body weight exercises. Instructor: Ginger

Find out more »

Core Challenge

Thursday, February 27 @ 7:00 am - 7:30 am

CORE CHALLENGE: A 30 min high intensity core focused workout utilizing different training techniques such as high-intensity interval training (HIIT), as many reps as possible (AMAP), or circuit training using different equipment Instructor: Ginger

Find out more »

Defend Together

Thursday, February 27 @ 8:30 am - 9:25 am

Defend Together is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at rapid-fire pace to smash your cardio fitness! Instructor: Joe

Find out more »

Strength Train Together

Thursday, February 27 @ 9:45 am - 10:40 am

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Kelly

Find out more »

Zumba

Thursday, February 27 @ 11:00 am - 12:00 pm

Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. instructor: Deb H.

Find out more »

Strength Train Together

Thursday, February 27 @ 5:30 pm - 6:25 pm

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Ralph

Find out more »

Strength Train Together

Friday, February 28 @ 8:30 am - 9:25 am

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Allyson

Find out more »

Groove Together

Friday, February 28 @ 9:45 am - 10:40 am

GROOVE TOGETHER will make you sweat with a smile during this energizing hour of dance fitness. It’s a sizzling cardio experience that is a fusion of club, urban and Latin dance styles set to current hits and energetic songs. Instructor: Kelly Area: Group Exercise Center

Find out more »

Core Challenge

Friday, February 28 @ 10:45 am - 11:15 am

CORE CHALLENGE: A 30 min high intensity core focused workout utilizing different training techniques such as high-intensity interval training (HIIT), as many reps as possible (AMAP), or circuit training using different equipment Instructor: Kelly

Find out more »

Active Together

Friday, February 28 @ 11:15 am - 12:10 pm

ACTIVE TOGETHER gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Instructor: Bridget

Find out more »

Chair Pilates

Friday, February 28 @ 12:30 pm - 1:15 pm

Chair Pilates From the chair to the mat, this 45 minute Pilates class will simultaneously strengthen and elongate all of the muscles of the body focusing on the powerhouse (core), using your own body weight for a healthy spine. Instructor: Sarina

Find out more »

Cardio Step Together

Saturday, February 29 @ 7:40 am - 8:35 am

CARDIO STEP TOGETHER is 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination and strength with exciting music and group energy. Instructor: Kristin

Find out more »

Strength Train Together

Saturday, February 29 @ 8:50 am - 9:45 am

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Kristin

Find out more »

Zumba

Saturday, February 29 @ 10:00 am - 11:00 am

Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. instructor: Ginger

Find out more »

Active Together

Saturday, February 29 @ 11:00 am - 11:55 am

ACTIVE TOGETHER gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Instructor: Deb C.

Find out more »

March 2020

Defend Together

Sunday, March 1 @ 9:15 am - 10:10 am

DEFEND Together is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at rapid-fire pace to smash your cardio fitness! Instructor: Joe

Find out more »

Zumba

Sunday, March 1 @ 10:30 am - 11:30 am

Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. instructor: Marisa

Find out more »

Strength Train Together

Monday, March 2 @ 8:30 am - 9:25 am

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Elana

Find out more »

CARDIO STEP Together

Monday, March 2 @ 9:45 am - 10:40 am

CARDIO STEP TOGETHER is 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination and strength with exciting music and group energy. Instructor: Mimi

Find out more »

Fit and Functional

Monday, March 2 @ 11:00 am - 12:00 pm

Fit and Functional is a low-impact energetic cardio class infused with strength training and balance work. Emphasis is given to foot, knee and hip alignment. Safe for everyone and intense enough for all fitness levels. Instructor: Deb C.

Find out more »

Chair Fitness

Monday, March 2 @ 1:45 pm - 2:45 pm

Chair Fitness improves your cardio, core, balance and strength while seated in an upright chair. Fun music and great instructors! A class for everyone. Instructor: Deb C.

Find out more »

Active Together

Monday, March 2 @ 4:30 pm - 5:25 pm

ACTIVE TOGETHER gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Instructor: Deb C.

Find out more »

Total Body Conditioning

Monday, March 2 @ 7:00 pm - 7:45 pm

TOTAL BODY CONDITIONING: A fun Cardio and Strength Combo Class designed to give you a total body workout using different equipment and body weight exercises. Instructor: Ginger

Find out more »

Total Body Conditioning

Tuesday, March 3 @ 6:00 am - 6:45 am

Description:TOTAL BODY CONDITIONING: A fun Cardio and Strength Combo Class designed to give you a total body workout using different equipment and body weight exercises. Instructor: Ginger

Find out more »

Core Challenge

Tuesday, March 3 @ 7:00 am - 7:30 am

CORE CHALLENGE: A 30 min high intensity core focused workout utilizing different training techniques such as high-intensity interval training (HIIT), as many reps as possible (AMAP), or circuit training using different equipment Instructor: Ginger

Find out more »

Cardio Step Together

Tuesday, March 3 @ 8:30 am - 9:25 am

CARDIO STEP TOGETHER is 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination and strength with exciting music and group energy. Instructor: Mimi

Find out more »

Strength Train Together

Tuesday, March 3 @ 9:45 am - 10:40 am

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Kelly

Find out more »

Zumba

Tuesday, March 3 @ 11:00 am - 12:00 pm

Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. instructor: Deb H.

Find out more »

Active Together

Tuesday, March 3 @ 1:00 pm - 1:55 pm

ACTIVE TOGETHER gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Instructor: Bridget

Find out more »

Strength Train Together

Tuesday, March 3 @ 5:30 pm - 6:25 pm

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Ralph

Find out more »

Zumba

Tuesday, March 3 @ 7:30 pm - 8:30 pm

Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. instructor: Ginger

Find out more »

GROOVE Together

Wednesday, March 4 @ 8:30 am - 9:25 am

GROOVE TOGETHER will make you sweat with a smile during this energizing hour of dance fitness. It’s a sizzling cardio experience that is a fusion of club, urban and Latin dance styles set to current hits and energetic songs. Instructor: Caitlin

Find out more »

Cardio Step Together

Wednesday, March 4 @ 9:45 am - 10:40 am

CARDIO STEP TOGETHER is 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination and strength with exciting music and group energy. Instructor: Kelly

Find out more »

Cardio Conditioning

Wednesday, March 4 @ 11:00 am - 12:00 pm

Cardio Conditioning combines intervals of cardio with strength training exercises. All done to fun music! All ages and fitness levels welcome, great for all ages! Instructor: Deb C.

Find out more »

Chair Fitness

Wednesday, March 4 @ 1:45 pm - 2:45 pm

Chair Fitness improves your cardio, core, balance and strength while seated in an upright chair. Fun music and great instructors! A class for everyone. Instructor: Deb C.

Find out more »

Active Together

Wednesday, March 4 @ 4:30 pm - 5:25 pm

ACTIVE TOGETHER gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Instructor: Deb C.

Find out more »

Total Body Conditioning

Wednesday, March 4 @ 7:00 pm - 7:45 pm

TOTAL BODY CONDITIONING: A fun Cardio and Strength Combo Class designed to give you a total body workout using different equipment and body weight exercises. Instructor: Luis

Find out more »

TOTAL BODY CONDITIONING

Thursday, March 5 @ 6:00 am - 6:45 am

Description:TOTAL BODY CONDITIONING: A fun Cardio and Strength Combo Class designed to give you a total body workout using different equipment and body weight exercises. Instructor: Ginger

Find out more »

Core Challenge

Thursday, March 5 @ 7:00 am - 7:30 am

CORE CHALLENGE: A 30 min high intensity core focused workout utilizing different training techniques such as high-intensity interval training (HIIT), as many reps as possible (AMAP), or circuit training using different equipment Instructor: Ginger

Find out more »

Defend Together

Thursday, March 5 @ 8:30 am - 9:25 am

Defend Together is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at rapid-fire pace to smash your cardio fitness! Instructor: Joe

Find out more »

Strength Train Together

Thursday, March 5 @ 9:45 am - 10:40 am

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Kelly

Find out more »

Zumba

Thursday, March 5 @ 11:00 am - 12:00 pm

Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. instructor: Deb H.

Find out more »

Strength Train Together

Thursday, March 5 @ 5:30 pm - 6:25 pm

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Ralph

Find out more »

Strength Train Together

Friday, March 6 @ 8:30 am - 9:25 am

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Allyson

Find out more »

Groove Together

Friday, March 6 @ 9:45 am - 10:40 am

GROOVE TOGETHER will make you sweat with a smile during this energizing hour of dance fitness. It’s a sizzling cardio experience that is a fusion of club, urban and Latin dance styles set to current hits and energetic songs. Instructor: Kelly Area: Group Exercise Center

Find out more »

Core Challenge

Friday, March 6 @ 10:45 am - 11:15 am

CORE CHALLENGE: A 30 min high intensity core focused workout utilizing different training techniques such as high-intensity interval training (HIIT), as many reps as possible (AMAP), or circuit training using different equipment Instructor: Kelly

Find out more »

Active Together

Friday, March 6 @ 11:15 am - 12:10 pm

ACTIVE TOGETHER gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Instructor: Bridget

Find out more »

Chair Pilates

Friday, March 6 @ 12:30 pm - 1:15 pm

Chair Pilates From the chair to the mat, this 45 minute Pilates class will simultaneously strengthen and elongate all of the muscles of the body focusing on the powerhouse (core), using your own body weight for a healthy spine. Instructor: Sarina

Find out more »

Cardio Step Together

Saturday, March 7 @ 7:40 am - 8:35 am

CARDIO STEP TOGETHER is 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination and strength with exciting music and group energy. Instructor: Caitlin

Find out more »

Strength Train Together

Saturday, March 7 @ 8:50 am - 9:45 am

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Kristin

Find out more »

Zumba

Saturday, March 7 @ 10:00 am - 11:00 am

Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. instructor: Deb H.

Find out more »

Active Together

Saturday, March 7 @ 11:00 am - 11:55 am

ACTIVE TOGETHER gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Instructor: Deb C.

Find out more »

Defend Together

Sunday, March 8 @ 9:15 am - 10:10 am

DEFEND Together is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at rapid-fire pace to smash your cardio fitness! Instructor: Joe

Find out more »

Zumba

Sunday, March 8 @ 10:30 am - 11:30 am

Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. instructor: Ginger

Find out more »

Strength Train Together

Monday, March 9 @ 8:30 am - 9:25 am

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Elana

Find out more »

CARDIO STEP Together

Monday, March 9 @ 9:45 am - 10:40 am

CARDIO STEP TOGETHER is 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination and strength with exciting music and group energy. Instructor: Mimi

Find out more »

Fit and Functional

Monday, March 9 @ 11:00 am - 12:00 pm

Fit and Functional is a low-impact energetic cardio class infused with strength training and balance work. Emphasis is given to foot, knee and hip alignment. Safe for everyone and intense enough for all fitness levels. Instructor: Deb C.

Find out more »

Chair Fitness

Monday, March 9 @ 1:45 pm - 2:45 pm

Chair Fitness improves your cardio, core, balance and strength while seated in an upright chair. Fun music and great instructors! A class for everyone. Instructor: Deb C.

Find out more »

Active Together

Monday, March 9 @ 4:30 pm - 5:25 pm

ACTIVE TOGETHER gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Instructor: Deb C.

Find out more »

Total Body Conditioning

Monday, March 9 @ 7:00 pm - 7:45 pm

TOTAL BODY CONDITIONING: A fun Cardio and Strength Combo Class designed to give you a total body workout using different equipment and body weight exercises. Instructor: Ginger

Find out more »

Total Body Conditioning

Tuesday, March 10 @ 6:00 am - 6:45 am

Description:TOTAL BODY CONDITIONING: A fun Cardio and Strength Combo Class designed to give you a total body workout using different equipment and body weight exercises. Instructor: Ginger

Find out more »

Core Challenge

Tuesday, March 10 @ 7:00 am - 7:30 am

CORE CHALLENGE: A 30 min high intensity core focused workout utilizing different training techniques such as high-intensity interval training (HIIT), as many reps as possible (AMAP), or circuit training using different equipment Instructor: Ginger

Find out more »

Cardio Step Together

Tuesday, March 10 @ 8:30 am - 9:25 am

CARDIO STEP TOGETHER is 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination and strength with exciting music and group energy. Instructor: Mimi

Find out more »

Strength Train Together

Tuesday, March 10 @ 9:45 am - 10:40 am

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Kelly

Find out more »

Zumba

Tuesday, March 10 @ 11:00 am - 12:00 pm

Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. instructor: Deb H.

Find out more »

Active Together

Tuesday, March 10 @ 1:00 pm - 1:55 pm

ACTIVE TOGETHER gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Instructor: Bridget

Find out more »

Strength Train Together

Tuesday, March 10 @ 5:30 pm - 6:25 pm

STRENGTH TRAIN TOGETHER will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Instructor: Ralph

Find out more »

Zumba

Tuesday, March 10 @ 7:30 pm - 8:30 pm

Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. instructor: Ginger

Find out more »

GROOVE Together

Wednesday, March 11 @ 8:30 am - 9:25 am

GROOVE TOGETHER will make you sweat with a smile during this energizing hour of dance fitness. It’s a sizzling cardio experience that is a fusion of club, urban and Latin dance styles set to current hits and energetic songs. Instructor: Caitlin

Find out more »

Cardio Step Together

Wednesday, March 11 @ 9:45 am - 10:40 am

CARDIO STEP TOGETHER is 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your agility, coordination and strength with exciting music and group energy. Instructor: Kelly

Find out more »

Cardio Conditioning

Wednesday, March 11 @ 11:00 am - 12:00 pm

Cardio Conditioning combines intervals of cardio with strength training exercises. All done to fun music! All ages and fitness levels welcome, great for all ages! Instructor: Deb C.

Find out more »

Chair Fitness

Wednesday, March 11 @ 1:45 pm - 2:45 pm

Chair Fitness improves your cardio, core, balance and strength while seated in an upright chair. Fun music and great instructors! A class for everyone. Instructor: Deb C.

Find out more »

Active Together

Wednesday, March 11 @ 4:30 pm - 5:25 pm

ACTIVE TOGETHER gives you all the training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. Instructor: Deb C.

Find out more »

Total Body Conditioning

Wednesday, March 11 @ 7:00 pm - 7:45 pm

TOTAL BODY CONDITIONING: A fun Cardio and Strength Combo Class designed to give you a total body workout using different equipment and body weight exercises. Instructor: Luis

Find out more »

TOTAL BODY CONDITIONING

Thursday, March 12 @ 6:00 am - 6:45 am

Description:TOTAL BODY CONDITIONING: A fun Cardio and Strength Combo Class designed to give you a total body workout using different equipment and body weight exercises. Instructor: Ginger

Find out more »
+ Export Events