We are constantly working to identify and support the different needs of the members of our community.
We offer broad and specialized programs to help our members achieve and maintain a healthy lifestyle, regardless of their state of health, including nutrition and health programs, therapeutic programs, and dedicated programs for members managing or recovering from illness.
LIVESTRONG® at the YMCA
The New Canaan YMCA is proud to offer LIVESTRONG at the YMCA free to our community’s cancer survivors. LIVESTRONG at the YMCA is a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health. Learn more.
The New Canaan YMCA offers nutrition counseling with a registered dietitian. A registered dietitian can help you improve quality of life through healthy eating habits, and educate about the connection between food, fitness, and health. Learn more.