Healthy Living Programs

adult health, well-being, & fitness

Adult Health, Well-being & Fitness

We are proud to offer the facilities, programs, and caring staff to assist our members as they work to achieve and maintain a healthy lifestyle. Learn More

 adult healthy lifestyles

Adult Healthy Lifestyles

We are constantly working to identify and support the different needs of the members of our community. We offer broad and specialized programs that promote a healthy lifestyle including nutrition and health programs, therapeutic programs, and dedicated programs for members managing or recovering from illness. Learn More

 adult sports

Adult Sports & Recreation

Our Adult Sports programs offer fun ways to stay active, get fit, and explore new hobbies. We offer a variety of adult sports leagues and programs that provide fun and healthy activities for adults of all fitness levels. Learn more

 adult water activities

Adult Water Activities

Through our Aquatics and Wellness departments, our Y offers programs for adults to become stronger and healthier through swim lessons, therapeutic programs, and group exercise classes in the pool. Learn More

 family time

Family Time

We love our families. Here at our Y, we offer programs and community events where families can come together to be healthier, stronger, and happier. Learn More

group interests

Group Interests

We are always here for our community and look to provide support and programs that relate to the interests of the individual members and groups within our town from music lessons to team building and a community film series. Learn More