Whirlwind Diving

Gym & Dive

A great way to tie two sports into one great experience, this class is one hour of gymnastics and one hour of diving instruction.

Gymnastics segment:

A structured class with an experienced instructor. Participants learn basic gymnastics skills to improve strength, flexibility, and body coordination.

Diving segment:

Learn to translate these skills into the water and improve overall diving ability. Ideal for athletes who have a limited diving list and who want to learn the backbone of the sport. Note: All classes start in the Valles Pool. For more information, contact Joe Somma at 203-966-4528, ext. 159.