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There’s something for
everyone at the New Canaan YMCA. We invite
you to stop by in person and tour our
facility. In the meantime, here’s a quick
preview.
The New Canaan
YMCA (facility exterior)
SWIMMING
POOLS
Valles Pool
- Valles Pool is a 40-meter, six-lane lap swim pool kept
between 79-81°.
- Recreational Pool is a
25-yard, four-lane instruction/therapy
pool kept between 85-87°.
WELLNESS
CENTER
Wellness Center
- 5,000
square foot state-of-the-art facility
- Paramount strength
training circuit equipment, including
rotary upper-body circuit
- More than 40
cardiovascular stations:
treadmills, recumbent and upright bikes,
Precor elliptical trainers and climbers,
arc-trainers, Stairmasters, free climbers, rowing
machines, upper-body ergometer, Versa
Climber...
- Paramount
Functional Trainer
- Precor stretch trainers
- 5-75 pounds of racked
free weights
- Smith machine, leg
press, and other plate-loaded equipment
- Hi-Lo pulley machine
- Medicine and resistance
balls
- Lots of room for
abdominal work and stretching
- Workout towels
- 14 satellite
televisions; tune in with your personal
headset
- Two free orientation
sessions with a staff trainer
- Available to all
members age 15+
Wellness Center (cardio)
Wellness Center (selectorized
machines)
GROUP FITNESS STUDIOS
Group Fitness Studio A
Group Fitness Studio B
- 3,800 square feet
total, with room divider for 2
studios.
- Suspended wood floor;
professional sound system.
- More than 40 classes
offered weekly: Yoga, Pilates, Group
Power, Step,
Kickbox, Hi/Lo, Strength, and more!
- Classes open to all
members age 15+.
FREE WEIGHT ROOM
Free Weight Room
- Olympic Free Weights
includes: barbells, plates, dumbbells
and assorted fixed weights, abdominal
ladder, press and curl benches, multi
purpose squat racks, Smith machine, Leg
Extension/Leg Curl, and True-Squat
machine.
- Lat pull-down, military
press, Cybex leg press, and Cybex Cable
Crossover.
- Available to all
members age 15+.
SPINNING STUDIO
Spinning Studio
WALL COURTS
Wall Courts
- Two
racquetball/handball courts and one
squash court.
- Available at no
additional fee to any Full Privilege
member age 13 and older. Younger
children must be accompanied by an
adult.
GYMNASIUMS
South Gym
- South gym is a
regulation size basketball court with
room on the side for spectators as well
as an observation deck.
- South gym is an air
conditioned facility which is the site
of many group fitness and youth gym
classes as well as open gym time.
- Glass backboards are
located in the Higgins and South Gyms.
- Higgins Gym is the site
for the YMCA gymnastic programs,
Bouncing Bears classes and open gym
time.
PLAYGROUND
Playground
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