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There’s something for
everyone at the New Canaan YMCA. We invite
you to stop by in person and tour our
facility. In the meantime, here’s a quick
preview.
The New Canaan
YMCA (facility exterior)
SWIMMING
POOLS
Valles Pool
- Valles Pool is a 40-meter, six-lane lap swim pool kept
between 79-81°.
- Recreational Pool is a
25-yard, four-lane instruction/therapy
pool kept between 85-87°.
WELLNESS
CENTER
Wellness Center
- 5,000
square foot state-of-the-art facility
- Paramount strength
training circuit equipment, including
rotary upper-body circuit
- More than 40
cardiovascular stations:
treadmills, recumbent and upright bikes,
Precor elliptical trainers and climbers,
arc-trainers, Stairmasters, free climbers, rowing
machines, upper-body ergometer, Versa
Climber...
- Paramount
Functional Trainer
- Precor stretch trainers
- 5-75 pounds of racked
free weights
- Smith machine, leg
press, and other plate-loaded equipment
- Hi-Lo pulley machine
- Medicine and resistance
balls
- Lots of room for
abdominal work and stretching
- Workout towels
- 14 satellite
televisions; tune in with your personal
headset
- Two free orientation
sessions with a staff trainer
- Available to all
members age 15+
Free Weights
Selectorized Equipment
GROUP FITNESS STUDIOS
Group Exercise Center
Spinning & Training
Center
- 3,800 square feet
total, with room divider for 2
studios.
- Suspended wood floor;
professional sound system.
- More than 40 classes
offered weekly: Yoga, Pilates, Group
Power, Step,
Kickbox, Hi/Lo, Strength, and more!
- Classes open to all
members age 15+.
MIND
BODY CENTER
Mind-Body Exercise Room
Pilates Apparatus Room
WALL COURTS
Wall Courts
- Two
racquetball/handball courts and one
squash court.
- Available at no
additional fee to any Full Privilege
member age 13 and older. Younger
children must be accompanied by an
adult.
GYMNASIUMS
South Gym
- South gym is a
regulation size basketball court with
room on the side for spectators as well
as an observation deck.
- The South Gym is an
air-conditioned facility which is the
site of many YMCA sports classes, as
well as open gym time.
- Glass backboards are
located in the Higgins and South Gyms.
- Higgins Gym is the site
for the YMCA gymnastic programs,
Bouncing Bears classes and open gym
time.
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