Healthy Living Programs

Adult Water Activities

Through our Aquatics and Wellness departments, our Y offers programs for adults to become stronger and healthier through swim lessons and group exercise classes in the pool.

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Adult Swim Lessons

Our adult swim lesson program gives adults the opportunity to either learn to swim or master whatever skills they may already have. From beginners who are uncomfortable in the water to intermediate and advanced swimmers looking to enhance technique.  Learn more.

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Arthritis Exercise

Come have fun while you exercise in a class specifically designed for people with Arthritis. Classes are taught by a certified AFYAP instructor and are held in our warm (85-87 degree) Recreational Pool.  Learn more.

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Red Cross Lifeguarding Course

Throughout the year, we offer courses to receive Red Cross Lifeguarding certification, as well as re-certification.  Learn more.