Healthy Living Programs

Adult Sports & Recreation

Our Adult Sports programs offer fun ways to stay active, get fit, and explore new hobbies. Whether  you are a seasoned athlete or just looking to explore a new hobby, we have something for you!  We offer a variety of adult sports leagues and programs that provide fun and healthy activities for adults of all fitness levels.

Men’s Basketball League:

League Info

League Begins:      November 28, 2017

Gamedays:             Tuesday Nights @ 7 PM, 8 PM, or 9 PM

Location:                 New Canaan YMCA Gymnasium

Age Requirement:  All participants must be 21 years of age on the date of the first game.

League Setup: 

  • Teams will have a 10 game regular season.
  • This is a 12 team maximum league and each team will have 1 game per week.
  • Top 8 teams will make the playoffs.
  • All games have refereeing and score keeping throughout the season.

League Rules:  Games will be played using the IHSAA rules and two-20 minute running clock halves.

Registration Info

Team Setup:  To register you must have an entire team of 7 to 10 players. No individual registrations will be taken.

Team Fees:  Team fee is $1200 per team. A captain/coach will be responsible for registration and payment for  the team. Payment must be received to reserve a spot in the league.

Fees Include:   Fees for the league include t-shirts(must be worn at every game or you cannot play), certified officials, scorekeepers, and 10 regular season games and playoffs.

Rosters:   Rosters must be submitted by Wednesday, November 22 to Sports Director,  Will Schwartzstein. No roster changes will be allowed past the third game of the season. Team members do not need to be members of the New Canaan YMCA.

**Captains/Coaches interested in registering a team,  please contact Sports Director, Will Schwartzstein, 203-920-1652.**



Pickleball is currently the fastest growing recreational sport among adults and is played on a badminton court with a lowered net, perforated plastic ball, and wood paddles. Anyone interested in joining a casual club should contact Will Schwartzstein at 203-920-1652.

Contact Director
Current Brochure
Register Online

Open Volleyball

Mondays & Thursdays 8-10pm. No sign ups needed. Just show up and play!

Open Adult Men’s Basketball

See schedules