Healthy Living Programs

Adult Sports & Recreation

Our Adult Sports programs offer fun ways to stay active, get fit, and explore new hobbies. Whether  you are a seasoned athlete or just looking to explore a new hobby, we have something for you!  We offer a variety of adult sports leagues and programs that provide fun and healthy activities for adults of all fitness levels.

Men’s Basketball League: Spring and Fall
Our Men’s Open Basketball League is a competitive league for players over age 26. (All players must be 26 by the first game of the season).

Teams will have a minimum of 10 regular season games and participate in the single elimination tournament at the end of the season. All games have refereeing and scorekeeping throughout the season.

League games will be played with IHSAA rules and two 20-minute halves. Individual points-per-game will be kept and reported weekly through a weekly league newsletter that will be emailed to coaches. This newsletter will give a brief write-up of each game, share individual stats, team standings, and previews for the week to come.

To register you must have an entire team of seven to twelve players, no individual registrations will be taken.

Team fee is $850 team and a captain/coach is responsible for registration and payment of team. You must pay first to register your team and reserve a spot. Teams may have a minimum of 7 players and a maximum of 12 players. Rosters must be submitted before the 1st game and no roster changes will be allowed after the 3rd game. Fees for league include t-shirts, certified officials, 10 regular season games and playoffs. All games are played at the New Canaan YMCA.

All captains/coaches interested in registering a team please contact Will Schwartzstein at  203-920-1652.

Pickleball
Pickleball is currently the fastest growing recreational sport among adults and is played on a badminton court with a lowered net, perforated plastic ball, and wood paddles. Anyone interested in joining a casual club should contact Will Schwartzstein at 203-920-1652.


Open Volleyball

Mondays & Thursdays 8-10pm. No sign ups needed. Just show up and play!

Open Adult Men’s Basketball

See schedules