Date: 02/27/2013

Your Spring Training
Starts Now.....

New Canaan YMCA Group Core Launch Event, Thursday, March 7th, 6:30PM or 7PM in the Group Exercise Center

Train like an athlete in 30 action-packed minutes that will define your abs, strengthen your back, improve stability, and enhance performance.  Functional, integrated, and athletic exercises, motivating music and expert coaching will challenge you like never before.  Reach your Peak with Group Core!  

Come and experience the latest addition to the New Canaan Y lineup.  Great for those looking for a challenging athletic workout using the latest and hottest training methods.

This is a free event.  Members, bring a friend.  Sign up today in the binder at the New Canaan Y Front desk.  Spaces are limited.

Click here to watch Group Core 

Click here to get more info on Group Core